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Peaceful Strength Massage Therapy: Get the Strength to Fight Your Pain

By Elisha Neubauer

Stress is a killer. Studies show that increased doses of stress can cause many severe health problems such as lack of sleep, increase in pain, high blood pressure, stomach issues, and more. Stress and pain go hand in hand.

Peaceful Strength Massage Therapy is giving you the power to combat your stress and get on the road to a pain-free lifestyle.

Located in Bedford, New Hampshire, Peaceful Strength Massage Therapy offers expert level care from a highly trained specialist in a professional and quiet space. Clients are welcomed by a bright and inviting waiting room, a professional office, and an assessment area with a large treatment room. The space is welcoming, soothing, quiet and very relaxing.

Lisa Poole

"My practice is a bit different from some other massage therapists," Lisa Poole, LMT and owner of Peaceful Strength Massage Therapy, said.

Poole practices an integrated manual therapy. To do so, she spends time listening to the client's situation and assessing the areas of concern in-depth.

"I will spend almost the whole session addressing one issue before moving on to other areas of concern, sometimes it will take several sessions before moving on," Poole said.

When it comes to relieving stress and pain in the body, it can take time for a body to release built-up areas of tension. Similar to dieting and exercising, it takes more than a single effort to undo what has been an ongoing problem.

"After getting the area of concern pain free or more manageable we focus on the rest of the body and creating body awareness," Poole said. "By having regular massage appointments, a person will become much more aware of little pains and be able to address them before they turn into big issue."

Massage is a personal experience and needs to be dealt with on a personal basis to achieve optimal results.

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About The Author

Elisha Neubauer is a freelance editor, ghostwriter, book reviewer, and author. She is...

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